Journal Of The Day

Journal

of the day


Mood follows action. What actions are you taking to ensure you set the mood for your day in a positive direction?
April 13, 2024

Saturday's Journal Prompt

Mood follows action. What actions are you taking to ensure you set the mood for your day in a positive direction?

      
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Discussion

It's impossible to think your way into the perfect mindset. Many find that certain actions trigger positive mindsets: going on a walk, exercise, expressing gratitude are all actions that can lead to improved mood.