Journal Of The Day

Journal

of the day


How are you treating yourself in a way that you wouldn't tolerate treating a friend?
March 12, 2024

Tuesday's Journal Prompt

How are you treating yourself in a way that you wouldn't tolerate treating a friend?

      
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Discussion

Engage in a critical examination of personal self-talk and behaviors. This introspective exercise serves as a reminder to prioritize self-kindness and challenges negative self-perceptions. It prompts positive changes in self-care routines and fosters a more nurturing relationship with oneself.